TESTIMONIALS

  • If you have never experienced craniosacral therapy before, then I highly recommend that you give it a try with Helena. Everything about the experience she creates is calming and nurturing. She uses very gentle movements (so gentle I often didn't feel her hands at all) and yet I could feel my body releasing in all kinds of profound ways. I slept SO well after each session.

    — BECKY MCLOUGHLIN

  • Helena is an incredible and intuitive practitioner. I have felt such a sense of alignment from our work together and feel like I have a totally new understanding of my body and the systems within it. Helena has always made me feel very safe and cared for during our sessions and was able to explain aspects of my body in a way that I could easily understand. I think her work has been a foundational part of my recovery process and would highly recommend her to anyone. Thank you for all the sessions Helena! It really has changed the way I am with my body.

    — COLE KELLY

  • I came to see Helena because I was curious to find out about Craniosacral therapy. I have found it to be very effective. I always walk out feeling deeply relaxed and equanimous. Helena’s voice and words are soothing and her touch delicate. You have to let go and trust, and you will experience the power of human touch. I recommend you try it, it’s very simple and very beneficial.

    — ELISE TARDIEU

  • Helena takes me exactly where I need to go in every session. This work is incredible and Helena’s awareness, skills, knowing and care was evident from the moment we met. If you haven’t tried this modality, give it a go, you won’t regret it.

    — KRISTY SULLIVAN

  • Craniosacral therapy is a brand new experience for me, but it has been deeply rewarding. Through a difficult time it helped me to feel healthier and more grounded in my sense of self. Helena is a natural practitioner. Its a stress buster!

    — JOSEPH SHRIMPTON

  • Helena is a wonderful practitioner - very attuned and welcoming; my body relaxes beautifully under her reverent care. I very much look forward to each session I have with her, and leave with so much clarity, depth of awareness + peace, every time.

    — NICO GERBER

  • Helena is an excellent craniosacral therapist! The care she takes to ensure you have a comfortable and positive experience is especially awesome! She has helped me to deal with chronic migraine and shoulder pain, couldn't recommend more!

    — LOUIS VINCENT

  • I had three sessions with Helena based on my chronic fatigue, and felt a marked improvement each time. The space was lovely, welcoming and Helena was great. It was very worthwhile.

    FRANKIE EVASON

  • Helena's sessions have left me feeling deeply relaxed and more connected to my body. I felt beautifully held throughout the sessions, and each visit felt cumulative and more powerful than the last. Highly recommended!

    — ELISSE KLEINER

  • I’ve had a couple of craniosacral therapy sessions with Heléna, and each one has been a truly beautiful experience. I left feeling more grounded, calm, and deeply connected to my body. The sessions helped relieve the stress I often carry after work, and I noticed a growing awareness of subtle internal sensations that I usually overlook. The therapist brings a gentle and intuitive presence, and I appreciated how she shared fascinating insights about the movements and rhythms within the body during the session. The space itself is cozy and calming, with soft lighting and a warm blanket that made me feel completely at ease. Highly recommended for anyone seeking a deeper sense of embodiment and rest.

    — ANNA MARIE GJEDREM

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