Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on therapy that supports the body’s natural ability to find health and self-regulate. Grounded in osteopathic principles, BCST works with the subtle rhythms and movements within the body—particularly in the nervous system, fascia, and fluids—to release tension, calm the mind, and promote deep states of relaxation.

The craniosacral system includes the brain, spinal cord, cerebrospinal fluid, and the membranes and connective tissues that surround them, though BCST works with the entire body as an integrated whole.

Using light, non-invasive touch, I ‘listen’ to your body’s inner rhythms and help guide it toward greater ease and coherence. Many clients experience relief from chronic pain, stress, trauma, anxiety, depression and other physical or emotional imbalances.

During a session, I will gently place my hands on different areas of your body, creating a sustained, still, and quiet state of presence. Sessions are client-led, meaning your body always leads the way and guides what happens. 

BCST is a safe and effective therapy for people of all ages, and all care is taken to respect and consider your personal needs.

BCST is for you if you feel disconnected, under-resourced, or long to feel more at home in your body.